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What is Ayurvedic Panchakarma Treatment?

An Ayurvedic way to achieve a balanced mind, body, and spirit. It is a five-step process that detoxifies the human body and draws out the toxins accumulated over time due to poor habits, food choices, illness, and environmental pollution. The method in Panchakarma restores an individual’s natural healing capacity and improves the quality of life. When these healing procedures are practised in conjunction with meditation and yoga, one can heal the body and soul from within and achieve complete good health.

Our body is inherently capable of healing itself and removing the toxins from the system on its own. However, this ability wears out due to several factors, like poor diet, smoking, alcohol consumption, and spending long hours at work. Some diseases and genetic pre-conditions may also lead to the body’s inability to maintain the right bodily functions. With Panchakarma treatment, this procedure is restored.

Five Basic Shodanas Cleansing Methods

Vamana Emesis Therapy

PURPOSE
Kapha and Pitta Dosha are eliminated through upper channel, i.e. mouth

Suitable in case of

Pitta imbalance in lower part of the abdomen, Bleeding disorders, Chronic respiratory disorders, Kapha disorders affecting eyes, ears, nose and throat, Obesity, Anaemia , Lack of coordination in sense organs, Sleeplessness or excessive sleep, Weak sense organs, Impotency, Loss of strength and complexation despite having nutritious food.

Virechan Purgation Therapy

PURPOSE
Expel increase Pitta Dosha out of the body.

Suitable in case of

Tumours of the abdomen, Piles, Non healing wounds like ulcers or freckles, Liver diseases, chronic poisoning, Cataract, Diseases of male and female urogenital system, Skin diseases, Diseases of blood vitiation, Stomach acid and gases.

Vasti Enema Therapy

PURPOSE
Enema Therapy using medicated oils or herb decoctions.

Suitable in case of

Vata disorders like sciatica and arthritis, Rheumatism, Gout, Constipation, Distention, Chronic fever, Sexual disorders, Kidney stones, Heart pain, Vomiting, Backache, Neck pain, Hyper acidity

Nasya Nasal Administration

PURPOSE
Cures musculoskeletal pathologies of the neck, shoulders, diseases of the eyes, ears, gums, teeth by ayurvedic medicine which are infused into the nostrils.

Suitable in case of

Nasal and head treatment, Memory loss, Migraines, Sinusitis and other sinus issues, Tinnitus, Dental problems, Neuralgia, Hair loss, Frozen shoulder, Premature wrinkling, Insomnia, Epilepsy, Anxiety, Mental condition which include psychological disorders.

Rakta Moksha Purification and Cleansing of the Blood

PURPOSE
Blood cleansing and purification by blood letting or leeches.

Suitable in case of

Cleanse excessive pitta, Immuno stimulating, Anti-inflammatory, Raises nutrition to tissues, Eczema, Psoriasis, Infections, Gout, Sciatica, In cases of stagnant blood causing local inflammation, Enlarged liver, Spleen,

What is Yoga

व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं। आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम् ||

Meaning: Exercise brings health, long life, strength and happiness. Being healthy is the ultimate destiny and with health all other works are accomplished.

History

The first mention of the word “yoga” appears in Rig Veda, a collection of ancient texts. Yoga comes from the Sanskrit word “yuj,” which means “union” or “to join.”

Yoga can be traced back to northern India over 5,000 years ago.

Indian monks spread their knowledge of yoga in the West during the late 1890s. Modern yoga teachings became widely popular in Western countries by the 1970s.

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There are many styles of yoga ,
ranging from relaxing to vigorous.

शरीरोपचयः कान्तिर्गात्राणां सुविभक्तता । दीप्ताग्नित्वमनालस्यं स्थिरत्वं लाघवं मृजा ॥

  • Hatha yoga

  • Vinyasa yoga

  • Bikram yoga

  • Ashtanga yoga

  • Iyengar yoga

  • Restorative yoga